Retreat: Deepening and Extending the Foundations of Mindfulness
This online retreat provides a wonderful opportunity to practice in a supported and sustained way within community whilst taking practice into the heart of one’s home environment. The retreat structure, […]
New! Mindful Book Club, Free Group, Second Tuesdays, 6:00pm PST
Online Long Beach, CA, United StatesJoin Zane at Live With Ease Meditation for an insightful session focused on the exploring books on mindfulness and meditation. Join our new book club dedicated to exploring mindfulness and […]
Information Session: Train to Teach
On-line , United KingdomIf you’re interested in training to teach mindfulness and would like to find out more, join our online Information Session which will introduce our 12-Month Teacher Training Programme and our […]
Mindfulness Based Cognitive Therapy for cancer: Masterclass
Online: Zoom , United KingdomThis one-day masterclass will offer an opportunity to learn about the underpinnings of the eight-week mindfulness course, MBCT for Cancer. What is covered? The masterclass will involve exploring the main […]
Mindfulness for living with cancer: Eight-week course – Thursday evenings
Online: Zoom , United KingdomThis eight-week course uses mindfulness as a tool for self-care to support those living with and beyond a cancer diagnosis. It is designed to help improve wellbeing and give you […]
Mindful Self-Compassion course: Saturday mornings
Online:Zoom , United KingdomMindful Self-Compassion course: eight weeks on Saturday mornings Our eight-week Mindful Self-Compassion course teaches core principles and practices that enable participants to respond to challenges and difficult emotions with care […]
Mindful Self-Compassion teacher training information session
Online: Zoom , United KingdomAre you interested in teaching the eight-week Mindful Self-Compassion course? Or would you like to integrate mindfulness and self-compassion into your professional activity (i.e., psychotherapy, coaching, nursing, teaching, etc.)? Join […]
Free mindfulness taster
Online: Zoom , United KingdomAre you considering whether mindfulness is for you? Is your mind over active? Do you find you can’t turn off? Perhaps it’s time to try mindfulness. Join our free online […]
Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
On-line , United KingdomDeeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]
Mindful Eating (MB-EAT) and Living Online Professional Teacher Training
Mindful Eating Training Institute's Fall 3 month online Mindful Eating (MB-EAT) and Living Professional Training begins October 24, 2025. Flex and Live options. Become a recognized Mindful Eating Instructor and […]
Finding Peace in a Frantic World – Thursday lunchtimes
Online: Zoom , United KingdomEight-week course following the programme outlined in the bestselling book of the same name. Largely self-directed the course includes three online live sessions. The course sessions are online on Thursdays, […]
Half Day of Practice – Theme: Patience
On-line , United KingdomThe session is 3 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
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