Mindful Book Club, Free Group, Second Tuesdays, 6:00pm PST

Online Long Beach, CA, United States

Join Zane at Live With Ease Meditation for an insightful session focused on the exploring books on mindfulness and meditation. Join our new book club dedicated to exploring mindfulness and […]

Live mindfulness session: Third Thursday of the month

Online: Zoom , United Kingdom

Our live mindfulness sessions are led by experienced teachers, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us. About […]

Free

Free Worldwide Online Sit

Started at the Center for Mindfulness at UMass Medical School, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!

Mindfulness for Life (8-week course)

On-line , United Kingdom

Our Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]

£300

Mindfulness Based Stress Reduction course

Puducherry Auroville., Tamil Nadu, India

This mindfulness course supports learning how to respond more consciously to the pace and pressures of everyday life. Rooted in ancient contemplative traditions and informed by contemporary research in neuroscience, […]

£30 – £80

Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)

On-line , United Kingdom

Deeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]

£240

Half-Day of Practice – Theme: Trust

On-line , United Kingdom

The session is 3 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]

£20

Guided Mindful Walk in Silence, Limburg Netherlands

Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, Netherlands

Exploring the beauty of our nature. Learning to be present in the moment. Leaving our worries behind. Coming back feeling refreshed and renewed. Join us for a walk-in Limburg’s natural […]

€10