Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Specialist Training: Teach the MBCT Curriculum
About the training: This training is an opportunity to immerse yourself in teaching MBCT. It is an experiential exploration of the eight-week course for MBCT teachers, to help them support […]
Information Session – Branch Training: Mindfulness in Art
On-line , United KingdomThis 45-minute session, offered by Jolien Posthumus – mindfulness trainer and teacher, trailblazer in art and mental health and the founder of Mindfulness in Museums (MiM) – is for trained […]
Teacher training programme in MBCT/MBSR
Online and in Brighton , United KingdomTrain to teach the eight-week Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR) courses. We offer one-year part-time training to teach the eight-week Mindful Based Cognitive Therapy […]
Finding Peace in a Frantic World (8-week course)
On-line , United KingdomThis mindfulness course is based on the best-selling book “Finding Peace in a Frantic World” by Professor Mark Williams, our Founder, and Dr. Danny Penman. If you’re completely new to […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Moment to pause – Free lunchtime mindfulness session
Online: Zoom , United KingdomWork and life can feel so busy that you don’t have a spare moment to think, plan or just experience the moment. Join a one-hour lunchtime session to experience how […]
Branch Training: Deepening Mindfulness and Mindful Communication (DMMC)
On-line , United KingdomThe Deepening Mindfulness & Mindful Communication (DMMC) teacher training is a practical and evidence-based training developed for mindfulness teachers and professionals who work with people and want to deepen their […]
Half Day of Practice – Theme: Beginner’s Mind
On-line , United KingdomThe session is 3 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Train to Introduce Mindfulness
On-line , United KingdomOur Train to Teach ‘Introducing Mindfulness’ (IM) is a 10-day mindfulness teacher training course providing you with the skills you need to teach an introductory mindfulness course and to present […]
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