Resourcing ourselves in uncertain times: Online weekend retreat
A weekend retreat from your own home. Within the current uncertainty and challenges in our world, this retreat will explore how our mindfulness practice can resource us, supporting steadiness, openness, […]
Taking it Further (12-week course)
On-line , United KingdomEspecially created for those who have completed an 8-week Mindfulness for Life or MBCT course, this 12-theme course isstructured to support a lifelong learning journey. Participants begin by reviewing what […]
Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
On-line , United KingdomDeeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]
Masterclass: Mindfulness Based Cognitive Therapy: The evolving story
Online: Zoom , United KingdomThis masterclass will explore the story behind Mindfulness Based Cognitive Therapy, its research and practice, as well as dilemmas that practitioners may face today. What is covered? The day will […]
Day of Practice – Theme: Generosity
On-line , United KingdomThe session is 5 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
One-day online mindfulness retreat
Online: Zoom , United KingdomThis one-day online mindfulness retreat offers an opportunity to extend and deepen your mindfulness practice, within a supportive environment. Content of the day This day will be facilitated by our […]
Mindfulness Based Stress Reduction course
Puducherry Auroville., Tamil Nadu, IndiaThis mindfulness course supports learning how to respond more consciously to the pace and pressures of everyday life. Rooted in ancient contemplative traditions and informed by contemporary research in neuroscience, […]
Half Day of Practice – Theme: Non-striving & Joyfulness
On-line , United KingdomThe session is 3 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
Deeper Mindfulness: Frame by Frame (Course)
Online: Zoom , United Kingdom‘Deeper Mindfulness: exploring feeling tone Frame by Frame‘ is a new eight-week course developed by Mark Williams and colleagues for people who want to explore mindfulness more deeply. The online […]
Fierce Self-Compassion teacher training practicum
Online: Zoom , United KingdomThis teacher training practicum is for Mindful Self-Compassion teachers who want to develop the skills to teach the Fierce Self-Compassion course. OVERVIEW This six-week online training will deepen your understanding, […]
Teaching Presence in Relationship: an Interpersonal Mindfulness teacher training retreat
Ammerdown Centre Ammerdown Park, Radstock, Somerset, United Kingdom𝗧𝗿𝗮𝗶𝗻 𝘁𝗼 𝘁𝗲𝗮𝗰𝗵 𝗜𝗻𝘁𝗲𝗿𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 22-30 October 2027 The residential “Teaching Presence in Relationship” teacher training retreat, is designed to prepare teachers of mindfulness-based programmes to teach the Interpersonal Mindfulness […]
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