Mindfulness in Daily Life, Free Group, Tuesdays, 6:00pm Pacific
Online Long Beach, CA, United StatesJoin us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. What’s up for you right now? Where do you see mindfulness working […]
Guided Mindful Walk in Silence, Limburg Netherlands
Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, NetherlandsExploring the beauty of our nature. Learning to be present in the moment. Leaving our worries behind. Coming back feeling refreshed and renewed. Join us for a walk-in Limburg’s natural […]
Guided Mindful Walk in Silence, Limburg Netherlands
Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, NetherlandsExploring the beauty of our nature. Learning to be present in the moment. Leaving our worries behind. Coming back feeling refreshed and renewed. Join us for a walk-in Limburg’s natural […]
Guided Mindful Walk in Silence, Limburg Netherlands
Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, NetherlandsExploring the beauty of our nature. Learning to be present in the moment. Leaving our worries behind. Coming back feeling refreshed and renewed. Join us for a walk-in Limburg’s natural […]
Mindfulness for Life (8-Week Course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Train to Introduce Mindfulness
On-line , United KingdomOur Train to Teach ‘Introducing Mindfulness’ (IM) is a 10-day mindfulness teacher training course providing you with the skills you need to teach an introductory mindfulness course and to present […]
Fierce Self-Compassion: A course for empowered care
Sussex Education Centre Hove, West Sussex, United Kingdom Hove, United KingdomFierce self-compassion means taking empowered action to protect, provide for, and motivate ourselves to alleviate suffering and thrive. This new and unique eight-week course explores the more action-oriented side of […]
MBSR Mindfulness Based Stress Reduction Program 8 Weeks
The Mindfulness Based Stress Reduction and Relaxation Program (MBSR) was pioneered by Jon Kabat Zinn, PhD at the University of Massachusetts Medical Center’s Center for Mindfulness over 40 years ago. […]
Mindfulness for Life (8-Week Course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Information Session: Train to Teach
On-line , United KingdomIf you’re interested in training to teach mindfulness and would like to find out more, join our online Information Session which will introduce our 12-Month Teacher Training Programme and our […]
Foundations of mindfulness: Five-day retreat
Ammerdown Centre Ammerdown Park, Radstock, Somerset, United KingdomDrawing on Buddhist conceptualisations of the nature of experience, suffering and the self, the retreat will offer a bridge into contemporary secular mindfulness practice, teaching and life. The five-day retreat […]
Mindful Self-Compassion course: eight weeks – Monday evenings
Online: Zoom , United KingdomOur eight-week Mindful Self-Compassion course teaches core principles and practices that enable participants to respond to challenges and difficult emotions with care and understanding. Monday evenings, from 5 to 7.30pm. […]
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