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Mindful Yoga for Healers

July 2, 2022 @ 9:00 am - 10:00 am UTC+8

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until August 28, 2022

Mindful Yoga classes specifically designed to help heal the healers and address burnout in healthcare workers. Heart-centered offerings to help restore health, healing, peace, and connection. Restore calm, grow mindful self-compassion, and balance your overworked nervous system.

Hatha-style classes are infused with coaching, mindset work, and breathing with the intention to help healers recover, be present, and thrive despite the chaos of healthcare today. They offer grounding and encourage you to open your mind, your heart, and your lungs.

These classes have been offered free to healthcare workers for over 2 years since the pandemic began. Join our community to enjoy support, soak in a pause, and nourish yourself with breath. Align, stretch, and strengthen. Leave with a new perspective, inner peace, and a sense of groundedness.

Dr Jessie Mahoney is a 200 hr RYT through the Yoga Alliance, a certified life coach, a physician wellness expert, and a board-certified Pediatrician.

Event Details

Date:
July 2, 2022
Time:
9:00 am - 10:00 am
UTC+8
Event Category:
Mode of Attendance:
Online
Specific Audience:
healthcare workers

Teacher Profile

Jessie Mahoney

Jessie Mahoney

Registered Apr 2021
Other Professional

Area of Expertise

Mindful Approaches to Making Connections and Healing and Transforming Challenging Relationships, Lessing Stress and Burnout in Healthcare through Mindfulness, Yoga and Mindful Coaching, Mindful Minimalism- Eliminating Physical and Emotional Clutter to Create and Living a Mindfully Intentional Life

Popular Mindfulness Approaches

Other

Other Mindfulness Approaches

Mindful Yoga, Mindful Coaching

Contact

jessiemahoneymd@gmail.com
5105436589

Location

San Francisco, United States