As a physician, I know what it’s like to feel exhausted, stressed, drained, achy, and frustrated. Mindful Yoga for Healers is exactly what you need to feel better. Join me for an hour FOR YOU. Soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm to your overworked nervous system. As a certified […]

As a physician, I know what it’s like to feel exhausted, stressed, drained, achy, and frustrated. Mindful Yoga for Healers is exactly what you need to feel better. Join me for an hour FOR YOU. Soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm to your overworked nervous system. As a certified […]

As a physician, I know what it’s like to feel exhausted, stressed, drained, achy, and frustrated. Mindful Yoga for Healers is exactly what you need to feel better. Join me for an hour FOR YOU. Soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm to your overworked nervous system. As a certified […]

As a physician, I know what it’s like to feel exhausted, stressed, drained, achy, and frustrated. Mindful Yoga for Healers is exactly what you need to feel better. Join me for an hour FOR YOU. Soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm to your overworked nervous system. As a certified […]

As a physician, I know what it’s like to feel exhausted, stressed, achy, and frustrated. Mindful Yoga for Healers is exactly what you need. Take an hour FOR YOU. Soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm to your overworked nervous system. As a certified master life, relationship, and parenting coach, […]

As a physician, I know what it’s like to feel exhausted, stressed, achy, and frustrated. Mindful Yoga for Healers is exactly what you need. Take an hour FOR YOU. Soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm to your overworked nervous system. As a certified master life, relationship, and parenting coach, […]