Recurring

Mindful Yoga for Healers

Mindful Yoga classes specifically designed to help heal the healers and address burnout in healthcare workers. Heart-centered offerings to help restore health, healing, peace, and connection. Restore calm, grow mindful self-compassion, and balance your overworked nervous system. Hatha-style classes are infused with coaching, mindset work, and breathing with the intention to help healers recover, be […]

Recurring

Mindful Yoga for Healers

Mindful Yoga classes specifically designed to help heal the healers and address burnout in healthcare workers. Heart-centered offerings to help restore health, healing, peace, and connection. Restore calm, grow mindful self-compassion, and balance your overworked nervous system. Hatha-style classes are infused with coaching, mindset work, and breathing with the intention to help healers recover, be […]