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suitable for all

Mindful Mondays: Free Drop-In Sessions

August 29, 2022 @ 12:00 pm - 1:00 pm UTC+0

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 19, 2022


Join the Earl. E Bakken Center for Spirituality & Healing for an informal hour of gentle movement and guided meditation. Our experienced instructors will guide you through a series of mindful movement and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary.

To increase the accessibility of Mindful Mondays, a recording is made available to all registrants for one week after the session concludes.

Cost: Free
Monday afternoons, 12 to 1 p.m. Central

Mindful Movement Schedule:
September 5- No session, UMN Closed
September 12- Susan, Qigong
September 19- Mariann, Chair Yoga
September 26- Mary, Laying Down Yoga
October 3- Mariann, Standing Yoga
October 10- Susan, Chair Yoga
October 17- Mariann with guest instructor, Qigong
October 24- Mary, Laying Down Yoga
October 31- Mariann, Standing Yoga
November 7- Mariann, Laying Down Yoga
November 14- Mariann with guest instructor, Qigong
November 21- Mary, Standing Yoga
November 28- Susan, Chair Yoga
December 5- Susan, Qigong
December 12- Mariann, Standing Yoga
December 19- Mary, Chair Yoga
December 26- No Session, UMN Closed

Event Details

August 29, 2022
12:00 pm - 1:00 pm
Event Category:
Mode of Attendance:

Partner Profile


The Earl E. Bakken Center for Spirituality & Healing is a nationally recognized leader in wellbeing, integrative therapies, and healing practices. Since 1995, the Center has played a pivotal role in improving the health and wellbeing of people, organizations and communities at the local, national and international levels. Our remarkable faculty, experts drawn from the University and the community, are committed to innovation, service and social change. Aligned with the University's mission of education, research and service, the Center is a pioneer in forging new paths for interprofessional education and research - breaking down silos and disciplinary boundaries. Our diverse and multidisciplinary faculty strive to advance health and wellbeing around the world. No matter where you are on your journey to increased wellbeing, we encourage you to discover, learn, engage and partner with us.




Minneapolis, United States