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Walking Meditation class
June 4, 2023 @ 12:30 pm - 1:30 pm UTC+0
Join us for an afternoon of mindfulness and meditation in beautiful downtown Winters, CA on Sunday, June 4th from 1230pm to 130pm. Discover how to incorporate walking meditation into your everyday routine and reap the benefits of this powerful practice.
Don’t miss out on this amazing opportunity to rejuvenate your mind and body while exploring the serene Putah Creek path.
We will gather behind the community center and have 30 minutes of instruction and discussion about mindfulness and walking meditation.
We will then embark on a 30-minute walk along the creek where you can practice your new skills in walking meditation.
This event is completely free and open to all members of the community. So mark your calendars and come join us for a transformative class that will leave you feeling refreshed and revitalized. We can’t wait to see you there!