beginners

Dec 2

1:00 pm - 2:00 pm

Online Introduction to Mindfulness: Taster session

Free

with Oxford Mindfulness Centre UK

beginners

Dec 3

December 3, 2020 @ 8:00 am - February 15, 2021 @ 5:00 pm UTC+0

Private Individual Mindfulness Sessions

Sliding scale please ask for details

with Allison Peet

beginners

Dec 3

12:00 pm - 12:30 pm

Guided Livestream 30 Minute Mindfulness Session (donation optional)

with Noah Pomeroy

beginners

Dec 3

6:00 pm - 8:30 pm

8-week Mindfulness-Based Cognitive Therapy Online (Ontario Only)

$550

with Centre for Mindfulness Studies

professional development

Dec 6

9:00 am - 3:00 pm

Mindfulness-Based Stress Reduction

sliding scale

with Ni-Cheng Liang

beginners

Dec 6

10:00 am - 12:00 pm

The Four Attitudes of Love: Cultivating Sublime States of Mind

varies

with Tracy Ochester

beginners

Dec 7

7:00 pm - 8:00 pm

Remember to Breathe Weekly Meditation Group

with Madeline Ebelini

beyond beginners

Dec 8

10:30 am - 11:15 am

Zoom Mindfulness Meditation

$10

with Julie Maus

beginners

Dec 9

All day

Mindfulness-Based Wellbeing Enhancement (MBWE) Online Workshop (December 2020)

$500

with Centre for Mindfulness - Singapore

beginners

Dec 9

1:00 pm - 2:00 pm

Online Introduction to Mindfulness: Taster session

Free

with Oxford Mindfulness Centre UK

beginners

Dec 9

7:00 pm - 9:00 pm

Mindfulness for Pregnancy-Related Stress in the Time of COVID

Free

with CHA Center for Mindfulness and Compassion (CMC)

beginners

Dec 10

December 10, 2020 @ 8:00 am - February 22, 2021 @ 5:00 pm UTC+0

Private Individual Mindfulness Sessions

Sliding scale please ask for details

with Allison Peet