Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
On-line , United KingdomDeeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]
Branch Training: Mindfulness in Art
On-line , United KingdomArt has long played a powerful role in human experience – offering comfort, sparking curiosity, and helping us make sense of the world. In 2019, the World Health Organization (WHO) […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Day of Practice for Trained Teachers – Theme: Hope
On-line , United KingdomTogether, we’ll explore how wisely facing difficulties and challenges can support us to meet uncertainty with hope and, how a wise sense of hope can inform our teaching and nourish […]
Retreat: Deepening and Extending the Foundations of Mindfulness
This online retreat provides a wonderful opportunity to practice in a supported and sustained way within community whilst taking practice into the heart of one’s home environment. The retreat structure, […]
Mindfulness for living with cancer: Eight-week course – Thursday evenings
Online: Zoom , United KingdomThis eight-week course uses mindfulness as a tool for self-care to support those living with and beyond a cancer diagnosis. It is designed to help improve wellbeing and give you […]
Finding Peace in a Frantic World – Thursday lunchtimes
Online: Zoom , United KingdomEight-week course following the programme outlined in the bestselling book of the same name. Largely self-directed the course includes three online live sessions. The course sessions are online on Thursdays, […]
Half Day of Practice – Theme: Patience
On-line , United KingdomThe session is 3 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
On-line , United KingdomDeeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
2026 Compassionate Leadership Teacher Training
Opening In-person Retreat April 28 – May 1, 2026 in London Intensive 8-Month Program Includes Online Sessions + Practicum Are you feeling the call to lead with heart and humanity […]
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