Evolving in Mindfulness: Consolidating and embodying your training
This 6 day practice-based training is designed to strengthen your competencies in communicating mindfulness practices in both personal and professional settings. This immersive training, delivered online, will further develop confidence […]
Mindfulness Meditation Facilitator Training & Certification program (see current Registration bonus)
Become a Certified Mindfulness Meditation Facilitator with this highly practical course, toolkit & vibrant worldwide community. ** CURRENT BONUS: If application is approved, register within 3 days to receive 3 […]
Introducing Mindfulness (3-week course)
On-line , United KingdomIf you’re new to mindfulness, or you’d like to come back to it after some time out, our 3-week Introducing Mindfulness course gives you a brief taste of mindfulness practice […]
Live Weekly: Befriend the Unknown
Rediscover ease as you release negative patterns, habits, beliefs and mindsets holding you back from living the life you desire. Unravel from the grip of your limiting beliefs to find […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Peace & Equanimity, Free Group, Tuesday, March 17, 6pm Pacific
Online Long Beach, CA, United StatesJoin Zane at Live With Ease Meditation for an insightful session on Peace & Equanimity. Practice together in Mindful Community. ALL ARE WELCOME HERE. Peace & Equanimity are defined as: […]
Information Session: Train to Teach
On-line , United KingdomIf you’re interested in training to teach mindfulness and would like to find out more, join our online Information Session which will introduce our 12-Month Teacher Training Programme and our […]
Free Worldwide Online Sit
Started at the Center for Mindfulness at UMass Medical School, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
Compassion: A weekend Retreat exploring Self Compassion for Difficult Emotions with Caroline Hoffman and Zoe Shobbrook-Fisher
About the retreat: Experiencing difficult emotions is an inherent part of being human, but it often leads to pain and feelings of isolation. Mindful self-compassion can help us respond to […]
Mindfulness Kindfulness Half-Day Retreat
Hall of Light Auroville, Auroville, Tamil Nadu, IndiaThis half-day retreat offers a gentle space to slow down and reconnect. Through a blend of mindfulness and compassion based practices, we’ll explore a softening towards ourselves and a gentle […]
Day of Practice – Theme: Trust
On-line , United KingdomThe session is 5 hours and includes guided sitting, standing and movement practices of up to 30 minutes in length, and some extended periods of silence. Typically, each Day of […]
Deeper Mindfulness: Exploring feeling tone frame by frame (8-week course)
On-line , United KingdomDeeper Mindfulness: Exploring Feeling Tone Frame-by-Frame is an 8-week course developed by Professor Mark Williams and colleagues, designed for you if you’ve already completed a mindfulness-based programme and you’d like […]
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