Tuesday Lunchtime Fortnightly Drop-in Session
Free fortnightly online mindfulness meditation practice guided by qualified and experienced mindfulness teachers. Everyone is welcome, whether you are a beginner or have an established meditation practice. Each session will […]
Working with Limiting Beliefs, Free Practice Group, Tuesday, May 7, 6pm Pacific
Online Long Beach, CA, United StatesJoin Zane at Live With Ease Meditation for an insightful session focused on cultivating a more peaceful mind. Our minds continually generate thoughts. As author Byron Katie teaches, “You’re either […]
Thursday Happy Hour
A guided meditation and talk to transition from a busy day to a happy and peaceful evening. Please join us from the comfort of your own home on May 9th […]
ONLINE COURSE | 8-Week Mindfulness-based Stress Reduction (MBSR)
The Mindfulness-Based Stress Reduction (MBSR) programme is recognised as one of the most established mindfulness courses in the world and is an ideal entry point into mindfulness practice. Scientifically proven […]
Walking in silence – escape the digital overload to rest your mind
Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, NetherlandsEmbrace Tranquility: Mother's Day Silent Nature Walk in Limburg 🇬🇧 🇧🇪 🇳🇱 🇩🇪 Discover the tranquillity of nature on our spring hike on 12 May in Limburg, perfectly timed for […]
Mindfulness-based Therapy for Managing Fatigue
Donation-based monthly workshops hosted by Fiona McKechnie and supported by the Mindfulness Network Community Friends, held on Tuesday evenings. These workshops will be an opportunity to explore mindfulness and how […]
Everyday Mindful Class
This is a live online event on the 3rd Wednesday of each month. Christine will cover different topics as you explore mindfulness in community with others on the same journey. […]
Mindful Self-Compassion course
Barracks Lane Barracks Lane, Oxford, United KingdomMindful Self-Compassion is an evidence-based group course that will help you start developing a kinder relationship with yourself, even in difficult and painful moments of life. You’ll learn about the […]
Free – Introduction to Mindfulness Workshop
Welcome to the Introduction to Mindfulness event! Are you curious about what mindfulness is and how it can benefit your life? Join us for this online session where we will […]
Mindfulness Group for Men (MGM)
The Mindfulness Group for Men (MGM) is a free monthly online session open to both men who are completely new to mindfulness and to those with experience. All our sessions […]
Altruism: the best response to the suffering of our times
Join us for a talk by the man dubbed the happiest person in the world. Writer, humanitarian and Buddhist monk, Matthieu Ricard discusses how altruism can be the best response […]
Guest Speaker Event: Letting the light in: using mindfulness to reconnect with positive emotion and build wellbeing
On-line , United KingdomThe predominant focus of mindfulness-based approaches to date has been supporting individuals to manage challenging situations, so that negative emotions do not escalate out of control and skilful life choices […]
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