Suitable for all
Get Your Free Mindfulness Calendar
Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer, happier, and […]
How to Get Unstuck & Befriend the Unknown (FREE Live Weekly Class)
Many of us have invested much of our lives in doing the work to build self awareness and incredible insight around our patterns and healing. We've been in therapy, practice […]
Finding Peace in a Frantic World Supported (one-to-one)
Online: Zoom , United KingdomThis course is 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱 𝗯𝘆 𝗳𝗼𝘂𝗿 𝗼𝗻𝗲-𝘁𝗼-𝗼𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗯𝗼𝗼𝗸 𝗼𝗻𝘁𝗼 𝘁𝗵𝗶𝘀 𝗰𝗼𝘂𝗿𝘀𝗲 𝗮𝘁 𝗮𝗻𝘆 𝘁𝗶𝗺𝗲. 𝗧𝗵𝗲 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝘄𝗶𝗹𝗹 𝘁𝗵𝗲𝗻 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘆𝗼𝘂 𝘁𝗼 𝗮𝗿𝗿𝗮𝗻𝗴𝗲 𝘁𝗵𝗲 […]
Finding Peace in a Frantic World (8-week course)
On-line , United KingdomThis mindfulness course is based on the best-selling book “Finding Peace in a Frantic World” by Professor Mark Williams and Dr. Danny Penman. If you’re completely new to mindfulness – […]
Get Your Free Mindfulness Calendar
Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer, happier, and […]
Free Worldwide Online Sit
Started at the Center for Mindfulness at UMass Medical School, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
Get Your Free Mindfulness Calendar
Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer, happier, and […]
How to Get Unstuck & Befriend the Unknown (FREE Live Weekly Class)
Many of us have invested much of our lives in doing the work to build self awareness and incredible insight around our patterns and healing. We've been in therapy, practice […]
Finding Peace in a Frantic World Supported (one-to-one)
Online: Zoom , United KingdomThis course is 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱 𝗯𝘆 𝗳𝗼𝘂𝗿 𝗼𝗻𝗲-𝘁𝗼-𝗼𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗯𝗼𝗼𝗸 𝗼𝗻𝘁𝗼 𝘁𝗵𝗶𝘀 𝗰𝗼𝘂𝗿𝘀𝗲 𝗮𝘁 𝗮𝗻𝘆 𝘁𝗶𝗺𝗲. 𝗧𝗵𝗲 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝘄𝗶𝗹𝗹 𝘁𝗵𝗲𝗻 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘆𝗼𝘂 𝘁𝗼 𝗮𝗿𝗿𝗮𝗻𝗴𝗲 𝘁𝗵𝗲 […]
Mindful Book Club, Free Group, Second Tuesdays, 6:00pm PST
Online Long Beach, CA, United StatesJoin Zane at Live With Ease Meditation for an insightful session focused on the exploring books on mindfulness and meditation. Join our new book club dedicated to exploring mindfulness and […]
Get Your Free Mindfulness Calendar
Ready to make August your happiest month yet? 😊 Download our free August Mindfulness Calendar and discover one simple mindful activity each day to help you feel calmer, happier, and […]
Everyday Mindful Class on Insight Timer
On the 2nd Thursday of each month, Christine, Owner of The Mindful Journey with Christine, will cover different topics as you explore mindfulness in community with others on the same […]
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