Suitable for all
How to Get Unstuck & Befriend the Unknown (FREE Live Weekly Class)
Many of us have invested much of our lives in doing the work to build self awareness and incredible insight around our patterns and healing. We've been in therapy, practice […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Free Worldwide Online Sit
Started at the Center for Mindfulness at UMass Medical School, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
Mindful Book Club, Free Group, Second Tuesdays, 6:00pm PST
Online Long Beach, CA, United StatesJoin Zane at Live With Ease Meditation for an insightful session focused on the exploring books on mindfulness and meditation. Join our new book club dedicated to exploring mindfulness and […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Information Session: Train to Teach
On-line , United KingdomIf you’re interested in training to teach mindfulness and would like to find out more, join our online Information Session which will introduce our 12-Month Teacher Training Programme and our […]
Thinking: A Mind at Home with Itself, Free group, Tuesday, August 18, 6pm PT
Online Long Beach, CA, United StatesJoin Zane of Live With Ease Meditation for an insightful session on Thinking: A Mind at Home with Itself. This from Byron Katie: When asked the question “How should people […]
Information Session: Personal Learning
On-line , United KingdomAre you new to mindfulness, thinking about joining a mindfulness course for your personal well-being or not sure where to start or which course would be the best option for […]
Mindfulness in Daily Life, Free Group, Tuesdays, 6:00pm Pacific
Online Long Beach, CA, United StatesJoin us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. What’s up for you right now? Where do you see mindfulness working […]
Guided Mindful Walk in Silence, Limburg Netherlands
Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, NetherlandsExploring the beauty of our nature. Learning to be present in the moment. Leaving our worries behind. Coming back feeling refreshed and renewed. Join us for a walk-in Limburg’s natural […]
Guided Mindful Walk in Silence, Limburg Netherlands
Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, NetherlandsExploring the beauty of our nature. Learning to be present in the moment. Leaving our worries behind. Coming back feeling refreshed and renewed. Join us for a walk-in Limburg’s natural […]
Guided Mindful Walk in Silence, Limburg Netherlands
Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, NetherlandsExploring the beauty of our nature. Learning to be present in the moment. Leaving our worries behind. Coming back feeling refreshed and renewed. Join us for a walk-in Limburg’s natural […]
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