Suitable for all
Mindful Aspiration, Free Group, Tuesday, Mar 3, 6pm Pacific
Online Long Beach, CA, United StatesJoin Zane at Live With Ease Meditation for an insightful session on Mindful Aspiration. Practice together in Mindful Community. ALL ARE WELCOME HERE. Aspiration connects us with a sense of […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Free Worldwide Online Sit
Started at the Center for Mindfulness at UMass Medical School, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
Live Weekly: Befriend the Unknown
Rediscover ease as you release negative patterns, habits, beliefs and mindsets holding you back from living the life you desire. Unravel from the grip of your limiting beliefs to find […]
New! Mindful Book Club, Free Group, Second Tuesdays, 6:00pm PST
Online Long Beach, CA, United StatesJoin Zane at Live With Ease Meditation for an insightful session focused on the exploring books on mindfulness and meditation. Join our new book club dedicated to exploring mindfulness and […]
Everyday Mindful Class on Insight Timer
On the 2nd Thursday of each month, Christine, Owner of The Mindful Journey with Christine, will cover different topics as you explore mindfulness in community with others on the same […]
Moment to pause – Free lunchtime mindfulness session
Online: Zoom , United KingdomWork and life can feel so busy that you don’t have a spare moment to think, plan or just experience the moment. Join a one-hour lunchtime session to experience how […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Information Session: Train to Teach
On-line , United KingdomIf you’re interested in training to teach mindfulness and would like to find out more, join our online Information Session which will introduce our 12-Month Teacher Training Programme and our […]
Information Session: Personal Learning
On-line , United KingdomAre you new to mindfulness, thinking about joining a mindfulness course for your personal well-being or not sure where to start or which course would be the best option for […]
Mindfulness for people living with dementia – Thursday mornings
Wayfield Resource Centre 2 Wayfield Avenue, Hove (Brighton), United KingdomThis eight-week course enables people living with dementia to improve their quality of life. The course is designed to help improve wellbeing and give you the tools to respond to […]
Mindfulness in Daily Life, Free Group, Tuesdays, 6:00pm Pacific
Online Long Beach, CA, United StatesJoin us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. What’s up for you right now? Where do you see mindfulness working […]
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