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Recover & Reclaim Your JOY: A LIVE ONLINE Guided Hypnosis Journey
Rediscover and reclaim ownership of the positive resources and power within you. Reclaim the power of feeling safe, at ease, stable to discern your needs. Do you remember being able […]
Mindful of Gratitude, Free Group, Tuesday, Dec 16, 6pm PT
Online Long Beach, CA, United StatesJoin Zane at Live With Ease Meditation for an insightful session on Mindful of Gratitude. Practice together in Mindful Community. ALL ARE WELCOME HERE. Research has linked practicing gratitude with […]
Grounding and Centering: Holding Steady in the Season
This time of year can stir up a lot—hope, joy, grief, love, loneliness, nostalgia, dread, gratitude. Sometimes all of it at once. And while the natural world slows down, rests […]
Free Worldwide Online Sit
Started at the Center for Mindfulness at UMass Medical School, this free online opportunity continues every Thursday. Brief teaching and mindfulness practice in a group setting. All welcome!
Celebrating the Solstice: Honoring Darkness, Welcoming Light
This gathering honors the winter solstice. It’s the darkest time of year in the northern hemisphere—a time when we celebrate that even in the deepest darkness, light is reborn, light […]
Friday Morning Practice
At the Mindfulness Network, we would like to offer free mindfulness and compassion sessions to anybody who may wish to attend. We have therefore reached out to our network of […]
Celebrating the Solstice: Honoring Darkness, Welcoming Light
This gathering honors the winter solstice. It’s the darkest time of year in the northern hemisphere—a time when we celebrate that even in the deepest darkness, light is reborn, light […]
Live Weekly: Befriend the Unknown
Rediscover ease as you release negative patterns, habits, beliefs and mindsets holding you back from living the life you desire. Unravel from the grip of your limiting beliefs to find […]
周一有約: 每周一下午普通話修習 周一有约: 每周一下午普通话修习 Weekly Mandarin Practices with Debbie Hu, Pang Jun & Rebecca Ceng
正念修習: 周一下午16.15 pm 北京/台北時間 普通話 正念修习: 周一下午16.15 pm 北京/台北时间 普通话 PRACTICE: Monday 16.15 pm Beijing/Taipei Time in Mandarin 每周一下午北京/台北時間16.15-16.45pm 每周一下午北京/台北时间16.15-16.45pm PRACTICE: Monday 16.15-16.45pm Beijing/Taipei Time (北京/台北時間16.15-16.45pm ) (北京/台北时间16.15-16.45pm ) (Beijing/Taipei […]
Mindfulness for LGBTQIA+ Community
What: A welcoming space for members of the LGBTQIA+ Community Where: Online Via Zoom Mindfulness for LGBTQIA+ is a free fortnightly online session open to those who are completely new […]
Grounding and Centering: Holding Steady in the Season
This time of year can stir up a lot—hope, joy, grief, love, loneliness, nostalgia, dread, gratitude. Sometimes all of it at once. And while the natural world slows down, rests […]
Meditation for the New Year: Clearing Out, Calling In
In this gathering to welcome in the new year, we'll reflect on what you want to bring into focus in 2026. What do you hope to create, experience and bring […]
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