Free MBSR Teacher Training Information: Online
Interested in training to teach MBSR? Join us for a free online hour-long information session.
Monthly Mindful Mondays
Maroochy Botanic Gardens Palm Creek Road, Tanawha, Queensland, AustraliaJoin me on the first Monday of each month from 9.30am to 10.30am for "Mindfulness Meditation for Beginners" at the Maroochy botanic gardens at Tanawha for just $10 per session. […]
Mindful Monday: Free
Online, via ZoomMindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]
Free Mindfulness in Daily Life Group, Tuesday, June 4, 6:00pm Pacific
Online Long Beach, CA, United StatesJoin Zane at Live With Ease Meditation for an insightful session offering answers to any questions you may have about mindfulness or meditation practice. Do you have questions on how […]
Altruism: the best response to the suffering of our times
Join us for a talk by the man dubbed the happiest person in the world. Writer, humanitarian and Buddhist monk, Matthieu Ricard discusses how altruism can be the best response […]
Guest Speaker Event: Letting the light in: using mindfulness to reconnect with positive emotion and build wellbeing
On-line , United KingdomThe predominant focus of mindfulness-based approaches to date has been supporting individuals to manage challenging situations, so that negative emotions do not escalate out of control and skilful life choices […]
ONLINE COURSE | 8-Week Mindfulness-based Cognitive Therapy (MBCT)
Based on the MBSR programme, the Mindfulness-Based Cognitive Therapy (MBCT) 8-week course is expressly focused on preventing depressive mood states. The course is has shown to be particularly effective in […]
Mindfulness Group for Men (MGM)
The Mindfulness Group for Men (MGM) is a free monthly online session open to both men who are completely new to mindfulness and to those with experience. All our sessions […]
Everyday Mindful Class
This is a live online event on the 3rd Wednesday of each month. Christine will cover different topics as you explore mindfulness in community with others on the same journey. […]
Mala Bead Necklace Event
1st Street Studio 305 1st Street, Winters, CA, United States📿 Unlock the Secrets of Mala Beads: Crafting Workshop 🌟 Join us on Saturday, June 22nd, from 10 am to 12 pm, at the serene 1st Street Studio in Winters, […]
Mindfulness-Based Stress Reduction (MBSR) Orientation
The Pillars of Prospect Park 22 Malcolm Ave. SE, Minneapolis, MN, United StatesThis program is offered by the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing. Held live via Zoom or in-person, Mindfulness Based Stress Reduction (MBSR) is an […]
The Mind and Body Connection
Boulder Studio 5277 Manhattan Circle, Suite 260, Boulder, CO, United StatesDo you hear that constant chatter in your mind? Many think that meditation means blocking out the thoughts we have. However, meditation is really the practice of observing these thoughts. […]
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