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suitable for all

Online – Information Session: Free Taster – 1 Hour

November 11, 2023 @ 10:30 am - 11:30 am GMT

Are you new to mindfulness? If so, this hour long online session will introduce mindfulness and will include brief tasters of mindfulness exercises, provide information about what mindfulness is (and isn’t) and detail the various introductory courses available via the Oxford Mindfulness Foundation. A question and answer section will be included, however the number of people joining each session will impact on how much interaction and space there is for individual questions.

Please Note: If you are interested in finding out more about training to teach, we run information sessions specifically for this. Please visit the following link to find upcoming dates: https://courses.oxfordmindfulness.org/courses/category/training/training-information-sessions/

Event Details

November 11, 2023
10:30 am - 11:30 am GMT
Event Category:
Mode of Attendance:
This event will be taught by:
Per Norrgren

Partner Profile

Oxford Mindfulness Foundation

Oxford Mindfulness Foundation

Registered Jun 2020
Training Partner


The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.




Oxford, United Kingdom