Online Mindfulness Retreat
November 11, 2023 @ 9:00 am - 12:00 pm UTC+0
Sliding Scale Pricing Available
The University of Minnesota Earl E. Bakken Center for Spirituality and Healing’s online mindfulness meditation retreats provide an opportunity to step away from your daily routines and the busyness of everyday life to deepen, renew or inspire your mindfulness meditation practice.
Throughout the retreat, you will be guided through mindfulness meditations and gentle mindful movement by one of the Center’s experienced mindfulness instructors. Although these retreats are designed for an immersive practice opportunity, time will also be allocated for participant introductions, periodic practice questions and reflections, and a retreat closure. This half-day retreat is ideal for those who have some mindfulness meditation experience, or for those who have completed any of the Bakken Center’s mindfulness programs and would like to practice with others in a supportive, community setting.