Monthly Mindful Mondays
May 6, 2024 @ 9:30 am - 10:30 am UTC+10
An event every month that begins at 9:30 am on day First of the month, repeating until December 31, 2024
Join me on the first Monday of each month from 9.30am to 10.30am for “Mindfulness Meditation for Beginners” at the Maroochy botanic gardens at Tanawha for just $10 per session.
Proudly presented as part of Sunshine Coast Council’s Healthy Sunshine Coast program.
Monthly Mindful Mondays are about learning techniques to:
Increase focus, clarity and productivity
Manage your thoughts and emotions
Register here for a free copy of my Quick Guide to Mindfulness Meditation or just come on the day: