Join me on the first Monday of each month from 9.30am to 10.30am for "Mindfulness Meditation for Beginners" at the Maroochy botanic gardens at Tanawha for just $10 per session. Proudly presented as part of Sunshine Coast Council’s Healthy Sunshine Coast program. Monthly Mindful Mondays are about learning techniques to: Reduce anxiety Manage stress Sleep […]

Join me on the first Monday of each month from 9.30am to 10.30am for "Mindfulness Meditation for Beginners" at the Maroochy botanic gardens at Tanawha for just $10 per session. Proudly presented as part of Sunshine Coast Council’s Healthy Sunshine Coast program. Monthly Mindful Mondays are about learning techniques to: Reduce anxiety Manage stress Sleep […]

Join me on the first Monday of each month from 9.30am to 10.30am for "Mindfulness Meditation for Beginners" at the Maroochy botanic gardens at Tanawha for just $10 per session. Proudly presented as part of Sunshine Coast Council’s Healthy Sunshine Coast program. Monthly Mindful Mondays are about learning techniques to: Reduce anxiety Manage stress Sleep […]

Join me on the first Monday of each month from 9.30am to 10.30am for "Mindfulness Meditation for Beginners" at the Maroochy botanic gardens at Tanawha for just $10 per session. Proudly presented as part of Sunshine Coast Council’s Healthy Sunshine Coast program. Monthly Mindful Mondays are about learning techniques to: Reduce anxiety Manage stress Sleep […]

Join me on the first Monday of each month from 9.30am to 10.30am for "Mindfulness Meditation for Beginners" at the Maroochy botanic gardens at Tanawha for just $10 per session. Proudly presented as part of Sunshine Coast Council’s Healthy Sunshine Coast program. Monthly Mindful Mondays are about learning techniques to: Reduce anxiety Manage stress Sleep […]

Join me on the first Monday of each month from 9.30am to 10.30am for "Mindfulness Meditation for Beginners" at the Maroochy botanic gardens at Tanawha for just $10 per session. Proudly presented as part of Sunshine Coast Council’s Healthy Sunshine Coast program. Monthly Mindful Mondays are about learning techniques to: Reduce anxiety Manage stress Sleep […]

Join me on the first Monday of each month from 9.30am to 10.30am for "Mindfulness Meditation for Beginners" at the Maroochy botanic gardens at Tanawha for just $10 per session. Proudly presented as part of Sunshine Coast Council’s Healthy Sunshine Coast program. Monthly Mindful Mondays are about learning techniques to: Reduce anxiety Manage stress Sleep […]