This class is the full MSC curriculum, taught in 8 weeks, with an additional week after session 5 for a retreat. I’ll be teaching this class online with the wise and wonderful Meghan Kroll. We’ll travel together, learning with both our heads and our hearts about how to meet all parts of ourselves with acceptance and kindness in the midst of our very human foibles and failings. In between the weekly sessions, you will be invited to experiment with new practices on your own. By the end of this series, you’ll have a toolbox filled with formal and informal practices as well as the lived experience of practicing in community to sustain you on your self-compassion journey beyond our course.

Tiered Pricing $200-$400-$600