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Learn Mindfulness from a Best-Selling Mindful Author!

October 7, 2023 @ 11:00 am - 11:30 am UTC-5

|Recurring Event (See all)
Second Option to Learn

Join us to meet with the best-selling author of Mindfulness in Everyday Life, Tara Nylese, and learn how to make mindfulness work for you!

Do you feel like you’re always on the go but not getting anywhere? Is stress keeping you up at night or preventing you from being fully present when you should be enjoying life? Then this course is for you!

Registering for this course will give you a free e-book excerpt to start your journey quickly and easily. You’ll also receive free guided mindfulness audio sessions. During the session, we’ll explore various aspects of mindfulness and how you can incorporate it into your everyday life, no matter your experience or circumstances.

Join the growing community of people from all walks of life exploring the ten minute mindfulness program now!

Event Details

October 7, 2023
11:00 am - 11:30 am
Event Category:
Mode of Attendance:
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Tara Nylese

Tara Nylese

Registered Jul 2023
Associate Teacher

Area of Expertise

Mindfulness at Work, Ten Minute Mindfulness, Mental and Emotional Wellness

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Search Inside Yourself (SIY)




Pearl River, United States