If you’re interested in the research behind mindfulness and MBCT, we’re delighted to invite you to join us for this inspiring and informative session by Professor Ruth Baer, Oxford Mindfulness Teacher and Trainer and Director of the Master of Studies in MBCT at the University of Oxford

In this 90-minute session, Ruth will present a curated collection of key mindfulness research including an exploration of current themes of interest to mindfulness practitioners, sharing her invaluable insights along the way.

It’s open to all mindfulness practitioners looking to understand the evidence base, or simply curious about the latest research. The event has been crafted to enhance your understanding of the evidence that supports mindful living.

Please note: This event is included as part of the new Oxford Mindfulness Members’ Programme. Non–members are welcome to join the event at the relevant fee band.