Online – Frame by Frame – 8 Week Course

On-line

Mindfulness Frame by Frame is a new eight-week course developed by Mark Williams and colleagues, designed for those who have already completed a mindfulness-based program and want to explore mindfulness […]

£240

Online – Mindfulness: MBCT for Life – 8 Week Course

On-line

Mindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]

£300

Online – Information Session: Free Taster – 1 Hour

On-line

The online session will introduce mindfulness, the hour long session will include a brief tasters of mindfulness exercises, provide information about what mindfulness is (and isn’t) and detail the various […]

FREE

Online – Mindfulness: MBCT for Life – 8 Week Course

On-line

Mindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]

£300

Cognitive & Behavioural Foundations in MBCT

On-line

The workshop focuses on the concepts and methods that are most relevant for teaching the cognitive-behavioural exercises in MBCT. Topics for presentation and discussion include the relationship between CBT and […]

£120

Branch Training – 2-day MBCT to Mindfulness for Life

On-line

This programme assumes you are already trained to teach MBCT through a recognised, trainer-led, 1-year teacher training programme. Mindfulness for Life is a development of MBCT for the general population. […]

£280

Online – Frame by Frame – 8 Week Course

On-line

Mindfulness Frame by Frame is a new eight-week course developed by Mark Williams and colleagues, designed for those who have already completed a mindfulness-based program and want to explore mindfulness […]

£240

Online – Mindfulness: MBCT for Life – 8 Week Course

On-line

Mindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]

£300

Online – Introducing Mindfulness – 3 Week Course

On-line

The Introducing Mindfulness course offers a brief taste of mindfulness practice and theory in a format intended to be accessible to anyone new to mindfulness. This course is designed for […]

£50

Teacher Training Module 4

On-line

This module is the final module in our Modular Format Teaching Training Pathway. (Please note this format has been replaced by the 12 Month Programme and is no longer available […]

£865

Online – Mindfulness: MBCT for Life – 8 Week Course

On-line

Mindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]

£300