- Events
- On-line
On-line
Guest Speakers: Norman Farb and Zindel Segal – Better in Every Sense
On-line , United KingdomIn this free, guest talk, neuroscientist Dr. Norman Farb and clinical psychologist Dr. Zindel Segal will be discussing how mental routines confine us to a lack-lustre ‘House of Habit’ and […]
Train to Introduce Mindfulness – 10 Day Course Wednesdays/Saturdays
On-line , United KingdomThis online Train to Introduce Mindfulness course is designed to provide skills and competencies to people working in settings where they would like to offer introductory mindfulness skills and practices […]
Introducing Mindfulness – 3-Week Course – Wednesdays
On-line , United KingdomThe Introducing Mindfulness course offers a brief taste of mindfulness practice and theory in a format intended to be accessible to anyone new to mindfulness. This course is designed for […]
Teacher Training Information Session
On-line , United KingdomThe online session will introduce our 12-month OMF Teacher Training Pathway. The hour-long session will include a brief overview of these non-academic training routes including entry criteria, progression routes, training […]
Mindfulness for Life – Saturdays
On-line , United KingdomMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
Information Session – Sunday
On-line , United KingdomAre you new to mindfulness? If so, this hour long online session will introduce mindfulness and will include brief tasters of mindfulness exercises, provide information about what mindfulness is (and […]
Deeper Mindfulness: exploring feeling tone frame by frame – Tuesdays
On-line , United KingdomDeeper Mindfulness: exploring feeling tone frame by frame is a new eight-week course (previous called Frame by Frame) developed by Mark Williams and colleagues, designed for those who have already […]
Mindfulness-Based Cognitive Therapy (MBCT) – Wednesdays
On-line , United KingdomMindfulness-based Cognitive Therapy for depression (MBCT) is an eight-week group programme recommended in national health guidelines for people who suffer from depression, either currently, or in the past. Weekly sessions […]
Mindfulness for Life – Fridays
On-line , United KingdomMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
Branch Training: Train to Teach the Introducing Mindfulness Course – 1 day Teacher Training
On-line , United KingdomThis 1- Day workshop is for fully trained mindfulness teachers (i.e. those who have completed a 12 month structured face to face or live online training programme). If you have […]
Mindfulness for Life – Thursdays
On-line , United KingdomMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
Mindfulness for Life – Fridays
On-line , United KingdomMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
Recent Comments