Train to Introduce Mindfulness – 10 Day Course Wednesdays/Saturdays

On-line , United Kingdom

This online Train to Introduce Mindfulness course is designed to provide skills and competencies to people working in settings where they would like to offer introductory mindfulness skills and practices […]

£1600

Introducing Mindfulness – 3-Week Course – Wednesdays

On-line , United Kingdom

The Introducing Mindfulness course offers a brief taste of mindfulness practice and theory in a format intended to be accessible to anyone new to mindfulness. This course is designed for […]

£50

Teacher Training Information Session

On-line , United Kingdom

The online session will introduce our 12-month OMF Teacher Training Pathway. The hour-long session will include a brief overview of these non-academic training routes including entry criteria, progression routes, training […]

Mindfulness for Life – Saturdays

On-line , United Kingdom

Mindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]

£300

Information Session – Sunday

On-line , United Kingdom

Are you new to mindfulness? If so, this hour long online session will introduce mindfulness and will include brief tasters of mindfulness exercises, provide information about what mindfulness is (and […]

Free

Mindfulness-Based Cognitive Therapy (MBCT) – Wednesdays

On-line , United Kingdom

Mindfulness-based Cognitive Therapy for depression (MBCT) is an eight-week group programme recommended in national health guidelines for people who suffer from depression, either currently, or in the past. Weekly sessions […]

£300

Mindfulness for Life – Fridays

On-line , United Kingdom

Mindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]

£300

Mindfulness for Life – Thursdays

On-line , United Kingdom

Mindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]

£300

Mindfulness for Life – Fridays

On-line , United Kingdom

Mindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]

£300