Online – Frame by Frame – 8 Week Course
On-lineMindfulness Frame by Frame is a new eight-week course developed by Mark Williams and colleagues, designed for those who have already completed a mindfulness-based program and want to explore mindfulness […]
Online – Mindfulness: MBCT for Life – 8 Week Course
On-lineMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
Daily Practice Sessions with the Oxford Mindfulness Foundation
On-lineDaily Practice Sessions with the Oxford Mindfulness Foundation plus Keynote on first Wednesday of the month As part of Oxford Mindfulness Foundation’s mission to increase access to mindfulness learning and […]
Online – Information Session: Free Taster – 1 Hour
On-lineThe online session will introduce mindfulness, the hour long session will include a brief tasters of mindfulness exercises, provide information about what mindfulness is (and isn’t) and detail the various […]
Online – Mindfulness: MBCT for Life – 8 Week Course
On-lineMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
Cognitive & Behavioural Foundations in MBCT
On-lineThe workshop focuses on the concepts and methods that are most relevant for teaching the cognitive-behavioural exercises in MBCT. Topics for presentation and discussion include the relationship between CBT and […]
Branch Training – 2-day MBCT to Mindfulness for Life
On-lineThis programme assumes you are already trained to teach MBCT through a recognised, trainer-led, 1-year teacher training programme. Mindfulness for Life is a development of MBCT for the general population. […]
Online – Frame by Frame – 8 Week Course
On-lineMindfulness Frame by Frame is a new eight-week course developed by Mark Williams and colleagues, designed for those who have already completed a mindfulness-based program and want to explore mindfulness […]
Online – Mindfulness: MBCT for Life – 8 Week Course
On-lineMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
Online – Introducing Mindfulness – 3 Week Course
On-lineThe Introducing Mindfulness course offers a brief taste of mindfulness practice and theory in a format intended to be accessible to anyone new to mindfulness. This course is designed for […]
Teacher Training Module 4
On-lineThis module is the final module in our Modular Format Teaching Training Pathway. (Please note this format has been replaced by the 12 Month Programme and is no longer available […]
Online – Mindfulness: MBCT for Life – 8 Week Course
On-lineMindfulness for Life (sometimes referred to as MBCT-L) is a course designed to cultivate mindful awareness of our body, emotions and mind so that we can live our lives with […]
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