Mindful of Gratitude, Free Group, Tuesday, Dec 16, 6pm PT

Online Long Beach, CA, United States

Join Zane at Live With Ease Meditation for an insightful session on Mindful of Gratitude. Practice together in Mindful Community. ALL ARE WELCOME HERE. Research has linked practicing gratitude with a wide range of benefits: strengthening your immune system improving sleep patterns feeling optimistic experiencing more joy and pleasure being more helpful and generous boosting […]

Recurring

New! Mindful Book Club, Free Group, 2nd Tuesdays, beginning Dec 9, 6:00pm PST

Online Long Beach, CA, United States

Join Zane at Live With Ease Meditation for an insightful session focused on the exploring books on mindfulness and meditation. Join our new book club dedicated to exploring mindfulness and meditation through monthly readings and group conversations. Together, we’ll dive into thoughtful books, share reflections, and support one another in bringing mindful awareness into daily […]

Recurring

Mindfulness in Daily Life, Free Group, Tuesdays, 6:00pm Pacific

Online Long Beach, CA, United States

Join us Zane at Live With Ease Mediation for an insightful session focused on Mindfulness in Daily Life. What’s up for you right now? Where do you see mindfulness working in daily life? Either formal or informal practice. Where do you need support? How can we bring an openhearted presence, wisdom and care into all […]