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Mindfulness for Life (8-week course)

On-line , United Kingdom

Our Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]

£300

Mindfulness for Life (8-week course)

On-line , United Kingdom

Our Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]

£300

Recurring

Everyday Mindful Class on Insight Timer

On the 2nd Thursday of each month, Christine, Owner of The Mindful Journey with Christine, will cover different topics as you explore mindfulness in community with others on the same […]

Free