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Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Guided Mindful Walk in Silence, Limburg Netherlands
Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, NetherlandsExploring the beauty of our nature. Learning to be present in the moment. Leaving our worries behind. Coming back feeling refreshed and renewed. Join us for a walk-in Limburg’s natural […]
Guided Mindful Walk in Silence, Limburg Netherlands
Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, NetherlandsExploring the beauty of our nature. Learning to be present in the moment. Leaving our worries behind. Coming back feeling refreshed and renewed. Join us for a walk-in Limburg’s natural […]
Guided Mindful Walk in Silence, Limburg Netherlands
Parking at Plantage Blankwater, Blankwater 12, 6071NV Swalmen, The Netherlands Blankwater 12, Swalmen-Boukoul, Limburg, NetherlandsExploring the beauty of our nature. Learning to be present in the moment. Leaving our worries behind. Coming back feeling refreshed and renewed. Join us for a walk-in Limburg’s natural […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Finding Peace in a Frantic World (8-week course)
On-line , United KingdomThis mindfulness course is based on the best-selling book “Finding Peace in a Frantic World” by Professor Mark Williams, our Founder, and Dr. Danny Penman. If you’re completely new to […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
Introducing Mindfulness (3-week course)
On-line , United KingdomIf you’re new to mindfulness, or you’d like to come back to it after some time out, our 3-week Introducing Mindfulness course gives you a brief taste of mindfulness practice […]
Mindfulness for Life (8-week course)
On-line , United KingdomOur Mindfulness for Life 8-week course (sometimes also called MBCT-L) blends the ancient wisdom of mindfulness with cognitive-behavioural techniques in ways to help you integrate mindfulness into your daily life. […]
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