Join us for this workshop half day meditation workshop where in a series of guided visualization meditations we will deeply and experientially ingrain secure attachment and then learn to give it to our children.

The intended outcome is a deeper sense of internal attachment security and a more intuitive ability to naturally nurture your child consistent with the primary factors that bring about secure attachment.

This program is for people who either have children or are planning to have children and want to ensure the best attachment conditioning for their children.

https://attach.repair/2023-05-conscious-parenting-md

This program is suitable for beginners to meditation and healing work.

In this half day meditation workshop we will do guided visualization meditations to deeply and experientially ingrain secure attachment in ourselves and then learn to give our children the ‘factors that lead to secure attachment’.

List of meditations:

Perfect Nurturer Meditation (so we experience and ingrain secure attachment)
Embodying Secure Attachment Meditation to help bring about secure attachment in the child.
Embodying Secure Attachment Meditation with emphasis on attunement and comforting when the child is upset
Embodying Secure Attachment Meditation with emphasis on expressing delight to help the child imprint health self esteem
Embodying Secure Attachment Meditation with emphasis on supporting the child’s exploration and play
Embodying Secure Attachment Meditation with emphasis on unconditionally love and reliability even when the child is upset, or ashamed.
Embodying Secure Attachment Meditation with emphasis on entrainment and synchronization of mental and physical states with the child to imbue a deep sense of connection and belonging
Embodying Secure Attachment Meditation with emphasis on guiding the child through their ‘proximal zone of development’ (helping with problem solving)

This course draws from:

Attachment Theory
Dan Brown and David Elliott’s Ideal Parent Figure Protocol for healing adult attachment disturbances.
Mindfulness
Visualization Meditation
Compassion Meditation
Mentalization Based Treatment
Vygotsky’s model of “zone of proximal development”