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Journey into Joy in the Austrian Alps-A Seven Day Retreat August 18-24,2024

August 18, 2024 - August 24, 2024

Tap into your innate capacity for joy and cultivate serenity awe, connection and wellbeing while savoring delicious meals and the stunning Austrian Alps. This seven day, six night high end retreat will help you to relax, retune and restore.

● Find calm and balance within with mindfulness, meditation and daily yoga both active and restorative.

● Tap into nature’s healing properties through guided Forest Bathing: using the art and practice of the Shinrin-Yoku Japanese technique to restore, refresh and rejuvenate.

● Enhance your creative senses through a cooking lesson using local ingredients and herbs
we foraged.

● Explore the majestic Austrian Alpine region through mountain hikes, walks, foraging and bathing.
relax and find joy.

Activites include:

Daily yoga (restorative and flow)


Daily mindful activities, including walking sitting meditation, gratitude, mindful eating and other mindful activities

Forest bathing for healing and wellbeing

Walks and hikes in spectacular alpine settings

Cooking lesson with world class chef, using local ingredients and herbs we forage

Excursion to art installation by light artist James Turrell in the mountain village of Lech*

And More!

Event Details

August 18, 2024
August 24, 2024
Event Category:
Mode of Attendance:
Specific Audience:
All adults aged 25 and up are welcome!
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR), Mindfulness-Based Living Course (MBLC)


Chalet M
Raetinkonstrasse 7
6773 Vandans, 6773 Austria
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Teacher Profile

Laurie Weisman

Laurie Weisman

Registered Apr 2022

Area of Expertise

Wellbeing, Stress, Positive Psychology, Coaching, Mindful Eating, Anxiety, Resilience, Workshops and Retreats

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Compassionate Living (MBCL)

Other Mindfulness Approaches

Mindful Living




New York, United States