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ONLINE COURSE | 4-Week Mindful Focusing Course

March 18, 2024 @ 8:00 am - April 8, 2024 @ 5:00 pm GMT


Have you ever had a gut feeling or sense about a person, place or situation? Or noticed a random image or word come up for you?

With the practice of focusing, we can learn to harness these bodily messages and to interpret our inner language.
During this course we will learn more about the practice of focusing before developing our own practical skills. The course will be experiential, including guided exercises, discussion and theory.

For more information, visit The Mindfulness Project website (www.londonmindful.com).

Event Details

March 18, 2024 @ 8:00 am GMT
April 8, 2024 @ 5:00 pm GMT
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Partner Profile

The Mindfulness Project

The Mindfulness Project

Registered Jun 2020
Teaching Partner


The Mindfulness Project has been offering mindfulness courses in our London (UK) space since 2014, and offering online mindfulness courses since 2016. Our vision has always been to create an innovative platform for sharing mindfulness with as many people as possible. By offering a secular and evidence-based approach, we hope to teach our audience what meditation is and help make learning mindfulness meditation more accessible and relatable to a mainstream audience while keeping it real and meaningful.


020 3289 8132


London, United Kingdom