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Mindful Yoga for Healers

June 1, 2024 @ 9:00 am - 10:00 am UTC-8

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until May 25, 2024

One event on June 30, 2024 at 9:00 am

One event on June 1, 2024 at 9:00 am

One event on June 8, 2024 at 9:00 am

FREE

As a physician, I know what it’s like to feel exhausted, stressed, drained, achy, and frustrated.
Mindful Yoga for Healers is exactly what you need to feel better.
Join me for an hour FOR YOU.
Soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm to your overworked nervous system.

As a certified master life, relationship, and parenting coach, and experienced wellness leader, I infuse coaching throughout my classes to help maximize the immediate relief and long-term positive impact. Classes are themed to address common pain points of high-achievers such as lack of self-compassion, chronic pain, time scarcity, disappointment, resentment, jealousy, anger, and intense emotions. Learn to be present, breathe deeply, shift your perspective, and restore your energy.

Classes are accessible, mindful, and FREE. No yoga experience is needed. Offered most Saturdays at 9 am Pacific. Recordings are sent out to those who sign up. Join me in community to grow and heal.

Learn more about my approach to yoga here: https://www.jessiemahoneymd.com/yoga

Listen to these two episodes of the Mindful Healers Podcast to learn how yoga can help you as a healer.

Gentle Slow and Restorative Yoga Explained
How Yoga Helps You Heal and Grow

Practice with me in person at a CME Wellness Retreat https://www.jessiemahoneymd.com/retreats

Event Details

Date:
June 1, 2024
Time:
9:00 am - 10:00 am
UTC-8
Cost:
FREE
Event Category:
Mode of Attendance:
Online
Specific Audience:
Healthcare
Event Mindfulness Approach:
Mindful Self Compassion (MSC)

Teacher Profile

Jessie Mahoney

Jessie Mahoney

Registered Apr 2021
Other Professional

Area of Expertise

Virtual Mindful Life Coaching for all areas of life. (Lessening Stress and Burnout in Healthcare, Parenting with Presence, Mindful Love, Transition Well, Ongoing Presence for Women Physicians, Caring with Presence - mindful coaching for physicians caring for aging parents, Mindful Yoga for Healers. Yoga, Coaching and Culinary Medicine Retreat Facilitator

Popular Mindfulness Approaches

Other

Other Mindfulness Approaches

Mindful Yoga, Mindful Coaching

Contact

jessiemahoneymd@gmail.com
5105436589

Location

San Francisco, United States