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Mindful Yoga for Healers: Live from Nicasio Creek Farm

March 30, 2024 @ 9:00 am - 10:00 am UTC-8

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until May 25, 2024

One event on June 30, 2024 at 9:00 am

One event on June 1, 2024 at 9:00 am

One event on June 8, 2024 at 9:00 am

FREE

Mindful Yoga for Healers is exactly what you need to feel better.

As a physician, I know what it’s like to feel exhausted, stressed, drained, achy, and frustrated. Join me for an hour FOR YOU.
Soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm to your overworked nervous system.

As an experienced wellness leader, I infuse mindfulness and coaching throughout my yoga classes to help maximize immediate relief and long-term positive impact.
Classes are themed to address common pain points of healers such as lack of self-compassion, chronic pain, time scarcity, disappointment, resentment, jealousy, anger, and intense emotions.

Practice present, breathing deeply. Shift your perspective, open your mind and heart, and revive your spirit.

Classes are and FREE. No yoga experience is needed. Offered most Saturdays at 9 am Pacific. Recordings are sent out to those who sign up. Join me in community to grow and heal.

Learn more about my approach to yoga here: https://www.jessiemahoneymd.com/yoga

Listen to these two episodes of the Mindful Healers Podcast to learn how yoga can help you as a healer.

Gentle Slow and Restorative Yoga Explained
How Yoga Helps You Heal and Grow

Practice with me in person at a CME Wellness Retreat https://www.jessiemahoneymd.com/retreats

Event Details

Date:
March 30, 2024
Time:
9:00 am - 10:00 am
UTC-8
Cost:
FREE
Event Category:
Mode of Attendance:
Online
Specific Audience:
Healthcare
Event Mindfulness Approach:
Mindful Self Compassion (MSC)

Teacher Profile

Jessie Mahoney

Jessie Mahoney

Registered Apr 2021
Other Professional

Area of Expertise

Virtual Mindful Life Coaching for all areas of life. (Lessening Stress and Burnout in Healthcare, Parenting with Presence, Mindful Love, Transition Well, Ongoing Presence for Women Physicians, Caring with Presence - mindful coaching for physicians caring for aging parents, Mindful Yoga for Healers. Yoga, Coaching and Culinary Medicine Retreat Facilitator

Popular Mindfulness Approaches

Other

Other Mindfulness Approaches

Mindful Yoga, Mindful Coaching

Contact

jessiemahoneymd@gmail.com
5105436589

Location

San Francisco, United States