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Mindful Yoga for Healers

August 5, 2023 @ 9:00 am - 10:00 am UTC-7

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until August 26, 2023

Looking to feel less tense, lighter, and healthier? As a physician, I know what it’s like to feel exhausted, stressed, achy, and frustrated.

I offer Free Weekly Mindful Yoga to my colleagues as a gift.
My classes are an hour FOR YOU

To soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm to your overworked nervous system.

As a certified master life, relationship, and parenting coach, and experienced wellness leader, I infuse coaching throughout my classes to help maximize the immediate relief and long-term positive impact.

My classes are themed to address common pain points of high-achieving women such as lack of self-compassion, chronic pain, time scarcity, disappointment, resentment, jealousy, anger, and intense emotions.

Join me to learn to be present, breathe deeply, shift your perspective, and restore your energy.

These classes are accessible, mindful, and free. No yoga experience is needed.

Most Saturdays at 9 am pacific. Recordings are sent out to those who sign up.

Join me and a lovely community.

Event Details

August 5, 2023
9:00 am - 10:00 am
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Teacher Profile

Jessie Mahoney

Jessie Mahoney

Registered Apr 2021
Other Professional

Area of Expertise

Virtual Mindful Life Coaching for all areas of life. (Lessening Stress and Burnout in Healthcare, Parenting with Presence, Mindful Love, Transition Well, Ongoing Presence for Women Physicians, Caring with Presence - mindful coaching for physicians caring for aging parents, Mindful Yoga for Healers. Yoga, Coaching and Culinary Medicine Retreat Facilitator

Popular Mindfulness Approaches


Other Mindfulness Approaches

Mindful Yoga, Mindful Coaching




San Francisco, United States