Mindful yoga specifically designed to help lessen burnout and emotional and physical exhaustion in healthcare providers and caregivers. These classes are taught by a physician who understands what it is like to feel exhausted, stressed, achy, and frustrated. These free classes began at the beginning of the pandemic as a way to support my colleagues […]

Mindful yoga specifically designed to help lessen burnout and emotional and physical exhaustion in healthcare providers and caregivers. These classes are taught by a physician who understands what it is like to feel exhausted, stressed, achy, and frustrated. These free classes began at the beginning of the pandemic as a way to support my colleagues […]

Mindful yoga specifically designed to help lessen burnout and emotional and physical exhaustion in healthcare providers and caregivers. These classes are taught by a physician who understands what it is like to feel exhausted, stressed, achy, and frustrated. These free classes began at the beginning of the pandemic as a way to support my colleagues […]

Mindful yoga specifically designed to help lessen burnout and emotional and physical exhaustion in healthcare providers and caregivers. These classes are taught by a physician who understands what it is like to feel exhausted, stressed, achy, and frustrated. These free classes began at the beginning of the pandemic as a way to support my colleagues […]

Mindful yoga specifically designed to help lessen burnout and emotional and physical exhaustion in healthcare providers and caregivers. These classes are taught by a physician who understands what it is like to feel exhausted, stressed, achy, and frustrated. These free classes began at the beginning of the pandemic as a way to support my colleagues […]

Mindful yoga specifically designed to help lessen burnout and emotional and physical exhaustion in healthcare providers and caregivers. These classes are taught by a physician who understands what it is like to feel exhausted, stressed, achy, and frustrated. These free classes began at the beginning of the pandemic as a way to support my colleagues […]

Looking to feel less tense, lighter, and healthier? As a physician, I know what it’s like to feel exhausted, stressed, achy, and frustrated. I offer Free Weekly Mindful Yoga to my colleagues as a gift. My classes are an hour FOR YOU To soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm […]

Looking to feel less tense, lighter, and healthier? As a physician, I know what it’s like to feel exhausted, stressed, achy, and frustrated. I offer Free Weekly Mindful Yoga to my colleagues as a gift. My classes are an hour FOR YOU To soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm […]

Looking to feel less tense, lighter, and healthier? As a physician, I know what it’s like to feel exhausted, stressed, achy, and frustrated. I offer Free Weekly Mindful Yoga to my colleagues as a gift. My classes are an hour FOR YOU To soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm […]

Looking to feel less tense, lighter, and healthier? As a physician, I know what it’s like to feel exhausted, stressed, achy, and frustrated. I offer Free Weekly Mindful Yoga to my colleagues as a gift. My classes are an hour FOR YOU To soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm […]

Looking to feel less tense, lighter, and healthier? As a physician, I know what it’s like to feel exhausted, stressed, achy, and frustrated. I offer Free Weekly Mindful Yoga to my colleagues as a gift. My classes are an hour FOR YOU To soak in a pause, nourish yourself, align, stretch, strengthen, and restore calm […]