Mindful yoga specifically designed to help lessen burnout and emotional and physical exhaustion in healthcare providers and caregivers. These classes are taught by a physician who understands what it is like to feel exhausted, stressed, achy, and frustrated. These free classes began at the beginning of the pandemic as a way to support my colleagues […]

Mindful yoga specifically designed to help lessen burnout and emotional and physical exhaustion in healthcare providers and caregivers. These classes are taught by a physician who understands what it is like to feel exhausted, stressed, achy, and frustrated. These free classes began at the beginning of the pandemic as a way to support my colleagues […]