Join Zane at Live With Ease Meditation for an insightful session on Mindful of Gratitude.

Practice together in Mindful Community. ALL ARE WELCOME HERE.

Research has linked practicing gratitude with a wide range of benefits:
strengthening your immune system
improving sleep patterns
feeling optimistic
experiencing more joy and pleasure
being more helpful and generous
boosting our relationships with others
feeling less lonely and isolated.

Practice group on Mindful of Gratitude, Tuesday, December 16 at 6:00pm Pacific

Join us on Tuesday evenings for a one hour group comprised of meditation, discussion, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation, as well as experienced meditators looking for a group practice.

This is a weekly, free, practice group. Always free, donations gratefully accepted.
Register for the date you would like to attend to receive the Zoom link.
Tuesday evenings from 6:00pm to 7:00pm.