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suitable for all

Mindful Monday: Free

July 15, 2024 @ 12:00 pm - 1:00 pm UTC-6

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, happening 13 times

FREE

Check Availability and Book

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary.

To increase the accessibility of Mindful Mondays, a recording is made available to all registrants for one week after the session concludes.

Details

Date:
July 15, 2024
Time:
12:00 pm - 1:00 pm
UTC-6
Cost:
FREE
Event Category:
Website:
https://csh.umn.edu/for-community/mindfulness-programs/mindful-mondays-free-drop-sessions

Location

Online, via Zoom

Other

Mode of attendance
Online

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