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Meditation4Sobriety

February 5, 2024 @ 7:30 pm - March 11, 2024 @ 8:30 pm UTC+0

|Recurring Event (See all)

An event every 6 weeks that begins at 7:30 pm on Monday, repeating until March 11, 2024

$5

During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra. Please bring an open mind and a journal if you would like to write about your experience.

Event Details

Start:
February 5, 2024 @ 7:30 pm UTC+0
End:
March 11, 2024 @ 8:30 pm UTC+0
Cost:
$5
Event Category:
Mode of Attendance:
Online
Specific Audience:
Addiction Recovery
Event Mindfulness Approach:
Mindful Self Compassion (MSC)

Teacher Profile

Tanya D

Tanya D

Registered Jul 2022
Other Professional

Area of Expertise

Addiction, anxiety, and wellbeing

Popular Mindfulness Approaches

Mindful Self Compassion (MSC)

Contact

tanyad@thepeacewecrave.com
6093010662
6093010662

Location

Pennington, United States