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Meditation4Sobriety

July 6, 2022 @ 5:30 pm - 6:30 pm EDT

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 28, 2022

During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra.

No experience is necessary. All levels are welcome.

Please bring an open mind and a journal if you would like to write about your experience.

Event Details

Date:
July 6, 2022
Time:
5:30 pm - 6:30 pm
EDT
Event Category:
Mode of Attendance:
Online

Teacher Profile

Tanya D

Tanya D

Registered Jul 2022
Other Professional

Area of Expertise

Addiction, anxiety, and wellbeing

Popular Mindfulness Approaches

Mindful Self Compassion (MSC)

Contact

tanyad@thepeacewecrave.com
6093010662

Location

Pennington, United States