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Meditation4Sobriety

October 4, 2023 @ 5:30 pm - 6:30 pm EDT

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 31, 2023

$5

During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra. Please bring an open mind and a journal if you would like to write about your experience.

Event Details

Date:
October 4, 2023
Time:
5:30 pm - 6:30 pm
EDT
Cost:
$5
Event Category:
Mode of Attendance:
Online

Teacher Profile

Tanya D

Tanya D

Registered Jul 2022
Other Professional

Area of Expertise

Addiction, anxiety, and wellbeing

Popular Mindfulness Approaches

Mindful Self Compassion (MSC)

Contact

tanyad@thepeacewecrave.com
6093010662
6093010662

Location

Pennington, United States