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suitable for all

Meditation4Sobriety

April 12, 2023 @ 5:30 pm - 6:30 pm UTC+0

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until July 31, 2023

During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra.

No experience is necessary. All levels are welcome.

Please bring an open mind and a journal if you would like to write about your experience.

Event Details

Date:
April 12, 2023
Time:
5:30 pm - 6:30 pm
UTC+0
Event Category:
Mode of Attendance:
Online
Specific Audience:
Addiction Recovery

Teacher Profile

Tanya D

Tanya D

Registered Jul 2022
Other Professional

Area of Expertise

Addiction, anxiety, and wellbeing

Popular Mindfulness Approaches

Mindful Self Compassion (MSC)

Contact

tanyad@thepeacewecrave.com
6093010662
6093010662

Location

Pennington, United States