MYTT 2023
Eligible Participants will receive:
1. Mindful Yoga Teacher Certificate CYA-RYT 200 &
2. SMART (Stress Management & Resiliency Techniques) for Educators & Helping Professionals Certificate
CYA (Canadian Yoga Alliance) Registered

Date and Times:
10 Weekend Training: begins February 2023
Saturdays 8:30 am—5 pm | Sundays 9 am—5 pm
February 25-26, March 25-26, April 22-23, May 13-14, June 10-11, 2023
(No classes for July and August)
September 16-17, October 14-15, November 4-5, December 2-3, 2023, January 27-28, 2024

Program Description
This course is specifically designed for those who have a strong interest in sharing mindfulness and yoga practice, including mindfulness facilitators, school teachers, or health care providers, giving you the tools to empower yourself and your participants.
The course merges the two wisdom streams of Hatha Yoga and Mindfulness. As a Mindfulness Everyday Yoga Teacher graduate, you leave our 200+ hour training with the skills you need to lead safe, encouraging and contemplative Mindful Yoga classes as well as facilitating Mindfulness groups in community, educational and professional settings.
Explore and deepen your knowledge of Yoga philosophy and history, anatomy and physiology, yoga ethics/lifestyle, teaching methodology, mindfulness meditation, and breath work through hands-on instruction, independent study, and assignments. You will learn how to safely and confidently offer modifications, posture options, clarification of contraindications, and create a complete series of classes with progressive levels of difficulty.

The approach is secular, trauma-informed and inclusive, accommodating all body types. This comprehensive program blends the best of mindfulness and yoga practices so that you can teach safely and with confidence. Our teachers have a long history of teaching yoga and meditation in a variety of settings.

Location: Online and in-person
The Latvian Centre
4 Credit Union Dr.,
North York, ON M4A 2N8

For more information, please contact Natalia Fister natalia.fister@mindfulnesseveryday.org