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MBSR Official 8-Week Program Summer 2023

August 11, 2023 @ 1:00 pm - September 29, 2023 @ 3:30 pm EDT


Fri, Aug 11, 2023 10:00 AM – Fri, Sep 29, 2023 12:30 PM

MBSR Official 8-Week Program Summer 2023, Mindfulness-Based Stress Reduction Training and Certificate

This is the official 8-Week MBSR course, taught hybrid online and live (Rockland/Bergen County NY, NJ) by Colleen Gallagher, LCSW, an accredited MBSR instructor. Colleen is a skilled clinician and teacher trained at the University of Massachusetts Medical School Center for Mindfulness in Medicine, Healthcare and Society and adheres to the MBSR Standards of Practice.

Fee $65 per session (must enroll in all sessions: 8-classes (2.5 hours each); 1 – Orientation (required) (2 hours); Plus 1 – Retreat Day

Dates: Fridays, August 11 (Orientation), 8 Classes: August – 18- September 29

Retreat Day Sunday, September 10 (9am-4pm)

For healthcare providers: this training course serves as a prerequisite for MBSR Instructor Certification programs.


Event Details

August 11, 2023 @ 1:00 pm EDT
September 29, 2023 @ 3:30 pm EDT
Event Category:
Mode of Attendance:
Event Mindfulness Approach:
Mindfulness Based Stress Reduction (MBSR)

Teacher Profile

Colleen Gallagher

Colleen Gallagher

Registered Apr 2023

Area of Expertise

Mind-Body/Somatic approaches, Emotional/Behavioral Health, Habits, Relationships, Communication, Compassion-Focused, Trauma-sensitive

Popular Mindfulness Approaches

Mindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Cognitive Therapy (MBCT)Mindfulness in Schools Programme (MiSP)

Other Mindfulness Approaches

Mental Health




Franklin Lakes, United States