Fri, Aug 11, 2023 10:00 AM – Fri, Sep 29, 2023 12:30 PM

MBSR Official 8-Week Program Summer 2023, Mindfulness-Based Stress Reduction Training and Certificate

This is the official 8-Week MBSR course, taught hybrid online and live (Rockland/Bergen County NY, NJ) by Colleen Gallagher, LCSW, an accredited MBSR instructor. Colleen is a skilled clinician and teacher trained at the University of Massachusetts Medical School Center for Mindfulness in Medicine, Healthcare and Society and adheres to the MBSR Standards of Practice.

Fee $65 per session (must enroll in all sessions: 8-classes (2.5 hours each); 1 – Orientation (required) (2 hours); Plus 1 – Retreat Day

Dates: Fridays, August 11 (Orientation), 8 Classes: August – 18- September 29

Retreat Day Sunday, September 10 (9am-4pm)

For healthcare providers: this training course serves as a prerequisite for MBSR Instructor Certification programs.

https://bit.ly/MBSRSummer