“What does living in an urban city have to do with my wellbeing, health and happiness ”?
“Disconnect from what and Reconnect to what?”
“Why am I feeling anxious, exhausted and irritable?”

This unique mindfulness retreat will provide you an opportunity to learn and understand the nuances of these crucial questions and lead you to a better sense of self, your anxiety and wellbeing.
Drawing on your own diverse range of experiences, we will guide you to notice and reflect how your past, present and future impacts your happiness.
Through practice-centered and reflective exercises you will learn to see with clarity what is important and urgent in your life. These insights will guide you to set intentions and commitments enhancing the way you make future decisions and choices.

Come DISCONNECT your-SELF from 11th to 15th August 2023, to join us in Bali, as we guide you to set your own sails, skilfully navigating the waters of your life, making your journey more meaningful, purposeful and a JOY!

Price includes 5-day Retreat, accommodation and meals at the venue.
Flights to and from Bali not included.
Pick up from airport to venue and return is not included.

*Upon successful completion of this retreat, participants would satisfy one of the pre-requisites for enrolling into the IMTA Accredited Teacher Training Program.