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Friday 8:15am Weekly Practice
February 9, 2024 @ 8:15 am - 8:45 am GMT
An event every week that begins at 8:15 am on Friday, repeating until February 24, 2024
At The Mindfulness Network, we offer free mindfulness and compassion sessions to anybody who may wish to attend and have reached out to our network of experienced trainers, supervisors, retreat leads and compassion-based teachers to lead a regular practice. Each month brings a different theme from an experienced teacher.
Claire Brejcha will be leading the practice each week in February with the theme ‘The Power of Curiosity’.
You do not have to be familiar with mindfulness practice to join and here is no need to register – NB- we ask that you never share Zoom information on social media for security reasons.
Sessions are entirely free and should last around 30 minutes. Each session, unless otherwise stated, will include:
15-20 minute practice
5-10 minute teaching
A short final practice to end for you to take into your day
These sessions are completely free and open to all. However, if you would like to donate, any amount would be gratefully received via our donations page.
Join via Zoom:
Meeting ID: 882 9269 3871
Our deep appreciation goes to all who have volunteered their time to lead previous sessions for us. We know this regular practice is valuable to so many members of the mindfulness community. Thank you to: Alison Evans, Jenny Wilks, Rosalie Dores, Chantek McNeilage, Gwennie Fraser, Penny Nicholas, Kay Octigan, Peter Morgan, Catherine Fortin, Zoe Shobbrook-Fisher, Nick Hammond, Alexander Irving, Robert Hawkes, Debbie Hu, Colette Power, Claire Brejcha, Caroline Hoffman, Kathy Ward, Ali Lambie, Sarah Pace & Rebecca Crane.
The Mindfulness Network and its volunteers take every care in their preparation of events to make sure they are appropriate for the audience. Please be aware that you are choosing to participate in our freely offered events at your own risk. We invite you to carefully consider your own personal circumstances and experience when joining these events. The Mindfulness Network Terms and Conditions apply (though payment and cancellation policies are not relevant for freely offered Events) and the Mindfulness Network can not accept any liability for any injury, loss or damage, suffered during or in relation to the event, however this may be caused