Coping with Climate Grief, Free Practice Group, Tuesday, Dec 5, 6pm Pacific
December 5, 2023 @ 6:00 pm - 7:00 pm UTC-7
Learning to hold the intense beauty of nature—and devastation of climate change—in mindfulness practice.
Feeling the Reality of Change
Grief is not a problem to be “fixed”
There is no “right way” to grieve
We all have the capacity to be resilient in the face of grief
Mindfulness teachings point us to meet the present moment as it is: We behold both the beauty of nature and the devastation that is occurring. We see the folly of overly romanticizing the past or drowning in doomsday scenarios of what’s to come.
In learning the power of inclining our mind, we can also turn our attention to the tremendous number of constructive solutions that millions of people around the planet are working on.
Join us on Tuesday evenings for a one hour group comprised of meditation, discussion, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation, as well as experienced meditators looking for a group practice.
Location: Online via Zoom.
Mindfulness Group on Climate Grief, Tuesday, December 5th at 6pm Pacific, California, US