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Mindful of Thoughts, Free Practice Group, Tuesday, Mar 5, 6pm Pacific
March 5, 2024 @ 6:00 pm - 7:00 pm UTC-7
Join Zane at Live With Ease Meditation for an insightful session focused on cultivating a more peaceful mind.
We’re usually aware of the feeling first. That’s why I say it’s an alarm clock that lets you know you’re stuck in a thought you may want to investigate.
Here’s the bottom line: suffering is optional. If you prefer to suffer, go on believing your stressful thoughts. But if you’d rather be happy, question them.
This is the end of suffering, and the beginning of a little joy in paradise. – Byron Katie
Join us on Tuesday evenings for a one hour group comprised of meditation, discussion, and a QandA. All are welcome… Those that are new and curious about mindfulness and meditation, as well as experienced meditators looking for a group practice.
Location: Online via Zoom.
Mindful of Thoughts, Tuesday, March 5th at 6pm Pacific, California, US
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