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Compassion Cultivation Training

September 28, 2023 @ 6:30 pm - 7:30 pm UTC+1

£300

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Compassion Cultivation Training is an eight-week course designed at Stanford University in 2009, by Thupten Jinpa, Ph.D, with contributions from the faculty. The Sussex Mindfulness Centre is hosting this training in Brighton in collaboration with the Compassion Institute.

Overview​
An eight-week course for the general public, it draws on insights and techniques from psychology, neuroscience, and contemplative practice. The course integrates evidence-based meditation techniques, interactive discussions and lectures as well as real-world exercises to put learning into practice.

Event Details

Date:
September 28, 2023
Time:
6:30 pm - 7:30 pm UTC+1
Cost:
£300
Event Category:
Mode of Attendance:
In-Person
Specific Audience:
General public
This event will be taught by:
Emily Oliver

Location

Friends Meeting House
Friends Meeting House, Ship Street
Brighton, East Sussex BN1 1AF United Kingdom + Google Map
Phone:
01273 770258
Website:
View Location Website

Partner Profile

Sussex Mindfulness Centre

Sussex Mindfulness Centre

Registered Jun 2020
Training Partner

Bio

At Sussex Mindfulness Centre we aim to improve wellbeing through mindfulness. We bring together mindfulness practice, research and training. We do this for the benefit of people with mental or physical health challenges and the wider community. We want to learn more about who and how mindfulness can help. We have heartfelt values: helping those in need, with compassion, based on evidence

Contact

smc@spft.nhs.uk
0300 304 2057

Location

Brighton, United Kingdom

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