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Compassion Cultivation Training

September 28, 2023 @ 6:30 pm - 7:30 pm UTC+1

£300

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Compassion Cultivation Training is an eight-week course designed at Stanford University in 2009, by Thupten Jinpa, Ph.D, with contributions from the faculty. The Sussex Mindfulness Centre is hosting this training in Brighton in collaboration with the Compassion Institute.

Overview​
An eight-week course for the general public, it draws on insights and techniques from psychology, neuroscience, and contemplative practice. The course integrates evidence-based meditation techniques, interactive discussions and lectures as well as real-world exercises to put learning into practice.

Event Details

Date:
September 28, 2023
Time:
6:30 pm - 7:30 pm UTC+1
Cost:
£300
Event Category:
Mode of Attendance:
In-Person
Specific Audience:
General public
This event will be taught by:
Emily Oliver

Location

Friends Meeting House
Friends Meeting House, Ship Street
Brighton, East Sussex BN1 1AF United Kingdom + Google Map
Phone:
01273 770258
Website:
View Location Website

Partner Profile

Sussex Mindfulness Centre

Sussex Mindfulness Centre

Registered Jun 2020
Training Partner

Bio

We aim to improve the wellbeing and mental health of all people who can benefit from mindfulness. We do this by running mindfulness and compassion programmes, training teachers, and conducting research. The Sussex Mindfulness Centre is part of the Sussex Partnership NHS Foundation Trust. We are the only mindfulness and Mindful Self-Compassion teacher training and research centre embedded in the NHS. We bring together teachers, teacher trainers and researchers of mindfulness-based approaches. This includes a partnership of Trust staff, experienced researchers at the University of Sussex, and experienced teachers and trainers in the local community. We have good links with local teachers, as well as with trainers and researchers in other mindfulness centres and universities in the UK.

Contact

smc@spft.nhs.uk
0300 304 2057

Location

Brighton, United Kingdom

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