beginners

Oct 28

5:30 pm - 7:30 pm

Mindfulness-based Cognitive Therapy (MBCT)

$395

with Rebecca Stanwyck

beginners

Oct 28

October 28, 2021 @ 6:00 pm - November 18, 2021 @ 7:30 pm UTC+0

FOUNDATIONS OF MINDFULNESS: Cultivating Strength of Mind with Trust, Exertion & Patience

$149

with David Nichtern

beginners

Oct 28

October 28, 2021 @ 6:00 pm - December 16, 2021 @ 8:15 pm BST

Online – Mindfulness: MBCT for Life – 8 Week Course

£275

with Oxford Mindfulness Centre UK

beginners

Oct 29

10:00 am - 10:30 am

Unplug – Mindful Meditation Class

$10

with Maria Usewick

beginners

Nov 1

November 1, 2021 @ 10:00 am - November 22, 2021 @ 11:30 am EDT

Mindfulness for Stress Relief

$250

with Eva Jeretin

beginners

Nov 1

November 1, 2021 @ 12:00 pm - December 6, 2021 @ 1:30 pm GMT

COURSE | 6-Week Mindful Eating

£195

with The Mindfulness Project

beginners

Nov 1

7:00 pm - 8:00 pm

Remember to Breathe Mindfulness Lesson & Guided Meditation

$5.00

with Madeline Ebelini

beginners

Nov 2

November 2, 2021 @ 6:00 am - December 21, 2021 @ 8:15 am GMT

Online – Mindfulness: MBCT for Life – 8 Week Course

£275

with Oxford Mindfulness Centre UK

beginners

Nov 2

12:00 pm - 12:30 pm

Online Meditation – Tuesdays | 30-minutes

£5

with The Mindfulness Project

beginners

Nov 2

5:30 pm - 7:30 pm

Mindfulness-based Relapse Prevention

$395

with Rebecca Stanwyck

beginners

Nov 2

6:00 pm - 7:00 pm

Free Mindfulness of Gratitude and Generosity Practice Group, Tuesday, Nov 2, 6:00pm PST

with Susan Walshe

beginners

Nov 4

5:30 pm - 7:30 pm

Mindfulness-based Cognitive Therapy (MBCT)

$395

with Rebecca Stanwyck