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8-Week Mindfully Managing Anxiety and Uncertainty Online
September 14, 2022 @ 6:00 pm - 9:00 pm UTC+0
$450 – $550
Understand anxiety – how it limits you, and how you can navigate it.
-Is anxiety, fear or worry preventing you from being fully present in your life?
-Are you uncertain about the future, or concerned about the health and safety of yourself and your loved ones?
-Do you often feel stressed out or overwhelmed?
-Do you want practical, easily applied skills you can use to assist in managing difficult thoughts and emotions?