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AUTUMN RETREAT – URBAN MINDFULNESS

October 15, 2023 @ 10:30 am - 4:00 pm BST

£75

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This urban mindfulness retreat offers an opportunity to set time aside to slow down as we shift into autumn, surfing the waves in times of change. As the days become shorter and cooler, it will help to create a nurturing space to reflect, rest and restore. We will embrace the subtlety of the changing season, inviting a sense of wonder as we connect with nature in an urban environment.

Over the course of the day, you will be gently guided through a range of nurturing practices, helping us to reconnect with what matters and be reminded of the inner sense of ease that can be experienced with greater presence.

DATE:15. October 2023

TIME:10.30 am – 4 pm

LOCATION: Phoenix Garden, London

Event Details

Date:
October 15, 2023
Time:
10:30 am - 4:00 pm BST
Cost:
£75
Event Category:
Mode of Attendance:
In-Person

Location

Phoenix Garden
Phoenix Garden
London, London United Kingdom + Google Map

Partner Profile

The Mindfulness Project

The Mindfulness Project

Registered Jun 2020
Teaching Partner

Bio

The Mindfulness Project has been offering mindfulness courses in our London (UK) space since 2014, and offering online mindfulness courses since 2016. Our vision has always been to create an innovative platform for sharing mindfulness with as many people as possible. By offering a secular and evidence-based approach, we hope to teach our audience what meditation is and help make learning mindfulness meditation more accessible and relatable to a mainstream audience while keeping it real and meaningful.

Contact

friend@londonmindful.com
020 3289 8132

Location

London, United Kingdom

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