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- Events
- Beginners
May 8, 2024 @ 5:30 pm - June 26, 2024 @ 7:30 pm UTC-5
MBCT – Mindfulness-Based Cognitive Therapy
sliding scale
with CHA Center for Mindfulness and Compassion (CMC) -
8-Week Mindfulness-Based Stress Reduction Online
with Centre for Mindfulness Studies May 9, 2024 @ 6:00 pm - July 4, 2024 @ 8:30 pm UTC+0
8-Week Mindfulness-Based Stress Reduction Online
with Centre for Mindfulness Studies -
8-Week Mindfully Managing Anxiety and Uncertainty Online
with Centre for Mindfulness Studies May 14, 2024 @ 10:00 am - July 2, 2024 @ 12:00 pm BST
Mindfulness for Life – Tuesdays
£300
with Oxford Mindfulness Foundation -
8-Week Mindfulness-Based Cognitive Therapy Online
with Centre for Mindfulness Studies -
Free mindfulness taster
with Sussex Mindfulness Centre -
Running with Heart and Mind – Mindfulness for Runners with Stuart McLeod and Cesare Saguato
with The Mindfulness Network -
Moment to pause – Free online lunchtime mindfulness session
with Sussex Mindfulness Centre June 4, 2024 @ 4:00 pm - July 30, 2024 @ 6:00 pm BST
Deeper Mindfulness: exploring feeling tone frame by frame – Tuesdays
£240
with Oxford Mindfulness Foundation -
MBSR In-Person in Downtown Toronto
with Centre for Mindfulness Studies June 5, 2024 @ 7:00 pm - July 24, 2024 @ 9:00 pm BST
Mindfulness for Life – Wednesdays
£300
with Oxford Mindfulness Foundation
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