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The Pillars of Prospect Park
Minneapolis, MN 55414 United States Get Directions
Mindfulness-Based Stress Reduction (MBSR) First Class
The Pillars of Prospect Park 22 Malcolm Ave. SE, Minneapolis, MN, United StatesHeld live via Zoom or in-person, Mindfulness Based Stress Reduction (MBSR) is an 8-week, evidence-based, experiential program providing in-depth training in mindfulness meditation and movement practices. The program also helps participants integrate mindfulness into their daily lives. Created by Jon Kabat-Zinn in 1979, MBSR is based on ancient contemplative practices integrated with western medical approaches. […]
Mindfulness-Based Stress Reduction (MBSR) Orientation
The Pillars of Prospect Park 22 Malcolm Ave. SE, Minneapolis, MN, United StatesThis program is offered by the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing. Held live via Zoom or in-person, Mindfulness Based Stress Reduction (MBSR) is an 8-week, evidence-based, experiential program providing in-depth training in mindfulness meditation and movement practices. The program also helps participants integrate mindfulness into their daily lives. Created […]
Mindfulness-Based Stress Reduction (MBSR) First Class
The Pillars of Prospect Park 22 Malcolm Ave. SE, Minneapolis, MN, United StatesHeld live via Zoom or in-person, Mindfulness Based Stress Reduction (MBSR) is an 8-week, evidence-based, experiential program providing in-depth training in mindfulness meditation and movement practices. The program also helps participants integrate mindfulness into their daily lives. Created by Jon Kabat-Zinn in 1979, MBSR is based on ancient contemplative practices integrated with western medical approaches. […]
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