One-day mindfulness retreat

Sussex Education Centre Hove, West Sussex, United Kingdom Hove, United Kingdom

A one-day mindfulness retreat offers an opportunity to extend your practice, within a supportive environment. It is also an important part of the eight-week mindfulness course. Content of the day The day will be facilitated by our experienced teachers and will include a series of different mindfulness and compassion practices. It will be held mostly […]

Free